Feeling overwhelmed by the rollercoaster life of a creative, athlete or entrepreneur and unsure how to balance success and happiness?

I am a psychologist, business owner, adventure lover and athlete. I combine all these elements of my knowledge and experience to empower you to reach your full potential.

I offer practical, engaging and individualised support so you can:

  • Improve your mental game (focus, clarity, staying calm under pressure)
  • Grown from hurdles, set backs and injuries
  • Achieve better balance across your life
  • Develop your identity beyond your discipline
  • Strengthen relationships
  • Address issues of addiction or disordered eating

The main I approaches I use in my work include:

  • Mindfulness
  • Performance Psychology
  • Positive Psychology
  • Neuroscience
  • Vedic meditation

Latest from my blog

The Good Kind of Self Destruction

Dear visionary, This message comes to you from the bush trail behind my house, where the constellation of crunchy dirt, tall trees and larrikin birds allows me to think. I come up here because it is free from the noise…

Read more

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