Helping you create stories of hope out of stories of hardship.

Elevate your performance

I am a psychologist, business owner, adventure lover and athlete. I combine all these elements of my knowledge and experience to empower you to reach your full potential.

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Up-level your career as a helping professional

I empower helping professionals to expand into their full potential, both professionally and personally. I help you create a fulfilling, expansive and rewarding career with clarity, purpose and joy.

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Foster positive mental health

Happiness isn’t always a given. It is easy to become weighed down, trapped and stressed out by life. I offer therapy services that help you sort through the mess, experience greater clarity and build resilience for life.

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My YouTube channel

About Emily.

When you live at the mercy of your moods and circumstances your relationships, self worth and happiness suffer. I will empower you to transform you emotions, thoughts and actions so they enhance your life, not detract from it. I believe in the power of real, effective and creative therapy to help you transform hardship into hope.

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True mental health is the ability to know yourself, honour yourself and back yourself. True mental health is not the absence of pain, but the presence of hope and compassion no matter what the circumstances.

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